(Photos Source: lhmoran)
You – “Hey! How are you today?”
Friend – “Not bad…”
Have an impression of déjà-vu when reading this? Maybe you were the one answering “Not bad…”
Why so negative?!
I have a confession to make… I have somehow a tendency to be very negative when it comes to facing challenges and my fat loss journey has been no exception. In fact, I think it’s one of the reasons why I failed so far to get back in shape. Especially when I have a situation like a fat loss program where the beginnings (yes, with a S because I’ve had so many “starts” of fat lost journey Continue reading »
) are really emotional. The cravings, the physical and mental fatigue, the change in schedule, change of bad habits, etc.
